articles

Here are several interesting articles that we’d like to share with our readers:

The Health Benefits of Yoga ~ Sure, practicing yoga makes you less likely to yell at other cars in traffic, but did you know there are plenty more amazing benefits of yoga? Let this article from WebMD tell you more about The Health Benefits of Yoga.

Facing the Heat by Shari Waxman ~ If you like Hot Yoga, this is a must read – it has life saving tips and valuable information for sweaty yoga enthusiasts.

Your Brain on Yoga by Timothy McCall, MD ~ Here is a useful article published by Yoga International.

Yoga For Chronic Pain by Kelly McGonigal ~ Another interesting article published by Yoga International.