We offer a special curriculum for brand
new beginners:
Tuesdays at 6:30 pm and
Saturdays at 9:30 am
See Class Schedule |
|
|
Receive a FREE BLOCK & STRAP if you register for a full eight week yoga session
See Class Schedule
OR
Receive a FREE BLOCK when you purchase
a 6 class Flex Card*
OR
Receive a FREE STRAP when you purchase
a 4 class Flex Card*
*Must print out registration form and bring to
your first class to qualify. Offer applies to new
students only. Must show Local ID. |
|
|
Breathing, Chanting & Meditation
Instructor: Caren Strait
November 15, 22, and 29th
Discover ways to deepen your Yoga practice using breathing techniques, chanting, and meditation. Breathing and chanting can help you quiet the mind and become more centered for meditation. Each class offers a unique combination of these three methods to help you enhance your Yoga practice beyond the familiar postures.
$45 includes all three classes |
|